So, without any of the other components, this appetizer adds up to 310 calories, assuming there is only one ounce of cheese used in the recipe. We strive to be objective, unbiased, honest, and to present both sides of the argument. 17.95, 8 oz. 4.95 24oz. He said he did, but I was still served something they claimed wasnt safe (the beans). Beef Fajita can be added as an add on. (2) Roasted chicken, flour tortillas, ranchera sauce, Jack cheese. He let the cook know and wrote on my order need help and the cook made sure there was no cc. 73.95 Serves (2-3), 24.95 ( lb.) Youll have to ask your waiter for baked chips since the ones they bring are fried in a shared fryer. )BEWARE 1: there is NO dedicated fryer for chips, but flautas are fried in a different (separate) fryer. Allergen Inside Helping You Shop & Eat Safer . On St.Patricks Day and New Years Eve, Lupe Tortillas is Open but will operate at different Hours. Almost all people have termed the menu to be very helpful in picking out gluten free items. 62.95 (1 lb. (2) Braised beef brisket, corn tortillas, cilantro, onions, queso fresco. 34.95, Carne Asada, sliced jalapeos, serrano, habaero, Jack cheese. The Breakfast at Lupe Tortillas starts at around 07:00 in the morning and serves till 10:30 AM. View Allergen Menu View Nutritional Menu. Share #117 of 1211 Mexican restaurants in Austin . Thank you all for taking care of me . This is also the reason why if you have a severe gluten allergy, you should be extra cautious. ), Food comes out flagged or marked gluten-free. Delivery & Pickup Options - 539 reviews of Lupe Tortilla "Came here during the soft opening for the fajitas - best in the Cedar Park area. Holidays are the moments to take out time for dear ones and escape from your daily life to enjoy and feel relaxed. Registration no 13511888. Our specialties incorporate seasonal, local ingredients. Called the restaurant back and talked to the manager. At a lot of places, if you need your proteins GF, that means they leave off the marinade, which means you are served a fairly plain chicken or steak for your fajitas. Continue reading this article o find out the gluten free options available at Lupe tortilla, how to identify them and make your way through a delicious gluten free meal. Our waiter was very upbeat and made sure with his manager and the kitchen the items we ordered were gluten free. However, remember that all items are prepped in a shared kitchen so be sure to communicate your allergen concern to the server beforehand. Dinner Menu - Lupe Tortilla Mexican Restaurants sopas & ensaladas Tortilla Soup Grilled chicken, tortilla strips, corn, tomatoes, cilantro, Jack cheese, poblano peppers & sliced avocado. Your membership card must be presented to receive benefits. Get menu, photos and location information for Lupe Tortilla - Pearland in Pearland, TX. One of the most popular items on the menu among Uber Eats users is the Vegetable Fajitas and the Al Carbon and the Fajita Biscuit are two of the items most commonly ordered together at this morning go . That queso is likely another 40 calories for every two tablespoons, with at least two more grams of fat, four grams of carbohydrates and one gram of protein. The manager came over and profusely apologized, but unfortunately, it was too late at that point. 15.95 Taco Salad Healthline | How Many Calories Should You Eat Per Day to Lose Weight? We know the cheese has 120 calories from the nachos. Earn points on a variety of food and beverages. Restaurants near Lupe Tortilla in Beaumont Floyds Seafood - Beaumont - american (0.28 mi) Itza Pizza - american (0.36 mi) Broussard's Links Plus Ribs - american (0.52 mi) Monterey House Restaurant - mexican (0.78 mi) 12.95 Crispy Chicken +4 Chicken Fajita +4 Gluten free enchiladas, tacos, rice and beans. QUESO FLAMEADO Melted Jack cheese, chorizo, jalapeo sausage or carne molida. Pork tenderloin has 90 to 122 calories per three ounce serving, with one to three grams of fat, zero carbohydrates and 17 to 22 grams of protein. 13.95, Crispy carne molida taco, braised beef or cheese enchilada, ancho sauce, guacamole salad. The chips are not recommended for celiac due to cross contamination. Some of the tasty delicacies served in the lunch are given below. Table side guac is a must. Lupe Tortilla from Sugar Land Menu. Lupe tortilla is a Houston based franchise serving freshly made texmex items to thousands of people every day. 4535 Belt Line Rd, Addison, TX 75001, USA. Lupe is one of the few places I trust!I saw another comment on the rice containing gluten, this is because it is not GF! A point to be kept in my mind when you visit is that Lupe Tortilla Lunch is only available on weekdays, they do not serve on weekends. 17.95, Cheese enchilada, tamale, ancho sauce, carne molida chalupa. Or book now at one of our other 6957 great restaurants in Pearland. Im celiac and have never gotten sick there and have been several times. Lupe Tortilla - West Lake Hills. (2) Crispy pork, corn tortillas, lettuce, cilantro, onions, spicy serrano salsa. One of the safest places Ive ever eaten. . Majority of the items on their everyday menu are safe for consumption for those who wish to avoid gluten. For those who want to satisfy their collective craving. That is connected to living a healthy lifestyle, eating healthily, and exercising frequently. 7.00 Michelada +1.50, Bohemia, Dos XX Lager, Dos XX Amber, Victoria, Tecate, Modelo Especial, Negra Modelo, Corona Extra, Corona Premier, Carta Blanca, Pacifico, Shiner Bock, Blue Moon. Their chips are fried in a shared fryer so dont eat if you are celiac. 10.95 Lg. 24.95, 8 oz. 9.95, Demetrio Lowland Tequila, lime. From delicious appetizers to tasty salads, inspired entrees to decadent desserts, your meal will be one of a kind. 16 oz. (They're mostly burritos. Bottle or Draft 16oz. On average, some calorie trackers report that a one-ounce serving of tortilla chips is about 140 calories with seven grams of fat, 17 to 19 grams of carbohydrates and two grams of protein; one cup of refried beans is 214 to 300 calories with four grams of fat, 32 to 50 grams of carbohydrates and 11 to 16 grams of protein; an ounce of Jack cheese is 120 calories with nine grams of fat, zero carbohydrates and seven grams of protein; and one ounce of jalapeos are five calories with zero fat, one gram of carbohydrates and zero protein. Let the waiter know I had both gluten AND dairy allergies when we sat down and again when I ordered. 08:30 AM - 09:00 PM. Two tablespoons of guacamole adds another 35 to 60 calories, depending on the ingredients, with three to four grams of fat, two to three grams of carbohydrates and one gram of protein. The only gripe I had was that the server himself wasnt knowledgable about gluten free, however he may have been pretty new. Write by: 15.95 Beef Fajita +6, Mixed greens, roasted poblanos, avocado, pico de gallo, queso fresco, choice of housemade dressing. Will definitely be back the next time I have a Tex Mex craving. Fantastic experience! You experience a thrill and joy. We have the best food around and an atmosphere to match. Braised beef enchilada, cheese enchilada, ancho sauce. 14.95, 8 oz. Bottle or Draft 16oz. After complaining they finally comped us, but the price for the quality of food/service was not the same as another location weve been to. Ice Cream Taco. Almost everything on the menu is or can be made gluten free, but you'll need to ask your server whether an item is gluten free already or has to be modified. He didnt know but, said he would ask. Typically they leave out the tortilla strips that have been fried in the same fryer as other food. The best beef fajitas ever. The head chef came to our table to talk to us and explained the care they take our gluten allergies and answered any questions we had. it's a bit pricey but worth is to enjoy beef fajitas and delicious homemade corn tortillas. Tested the tortillas with my Nima sensor and found gluten. As a default we're using 35g net carbohydrates as the maximum for a low-carb meal. Staff is well aware of gluten allergies and takes care to keep us safe :), It was so wonderful I didnt get sick from the chips and I ordered the cheese enchiladas which were so very good and had tons of flavor I always order corn tortillas and they didnt disappoint it we so awesome definitely coming back in the future. From delicious appetizers to tasty salads, inspired entrees to decadent desserts, your meal will be one of a kind. Beef Fajita +9 Grilled Shrimp +8 Grilled Salmon +9, Mixed greens, avocado dressing, tomatoes, corn, avocado, poblanos, queso fresco, grilled Gulf shrimp, fried tortilla strips. Reg. Served with guacamole, sour cream, pico de gallo, Frijoles, carne molida, cheddar cheese, guacamole, sour cream, tomatoes, jalapenos. This article is based on in-depth research conducted by our team of health and fitness 77.95 (1 lb. Another appetizer favorite are quesadillas. We ordered my son grilled chicken, rice and corn tortillas. The Fajitas Grandioso includes one pound of mixed beef (upwards of 291 calories for half a pound) and chicken (320 calories for half a pound), and six bacon wrapped pepper shrimp (210 calories). Snyder of Berlin Original Potato Chips Snyder Berlin Plain Chip 9.5 Oz, UPC Code 023000430707 Manufactured by Pinnacle Foods information can be found on our contact page. 15.95, Iceburg lettuce, grilled chicken fajita or carne molida, tortilla chips, pico de gallo, guacamole, sour cream, shredded cheese, tomatoes, Vinaigrette dressing. 8.95. 108.95 (1 lb. I specifically told my waiter that I needed my dish (tortilla soup) to be gluten free for a celiac, and he assured me that he would take care of it. I have celiac (2 years) and so afraid to eat out, I asked for the manager and he was able to answer all my questions. Looking for Lupe Tortilla nutrition facts or Lupe Tortilla calorie info? Friday - Saturday. 8.95 Guac +2, Frijoles, carne molida, cheddar cheese, guacamole, sour cream, tomatoes, jalapeos. Always clearly communicate your dietary restrictions to your server and ask for their help. The Journal of the American Academy of Dermatology (JAAD), the official scientific publication of the American Academy of Dermatology (AAD), aims to satisfy the educational needs of the dermatology community.As the specialty's leading journal, JAAD features original, peer-reviewed . Lupe Tortilla is located at 4535 Belt Line Rd, Addison, TX 75001, USA. ), 29.95 ( lb.) Lupe Tortilla was launched in 1983 by Stan and Audrey Holt out of a 40-year-old farmhouse in Houston, Texas. Fantastic experience! Lupe Tortilla Menu and Prices Last Update: 2021-08-16 Click to order online APPETIZERS carne asadas CHICKEN & RIBS DESSERT LUNCH MENU NACHOS SEAFOOD SIZZLING FAJITAS SOPAS & ENSALADAS TEXAS' MEX VEGETARIAN DISCLAIMER: Information shown on the website may not cover recent changes. Mixed greens, avocado dressing, tomatoes, corn, avocado, poblanos, queso fresco, grilled Gulf shrimp, fried tortilla strips, Lime Pepper Marinated, Hand-pressed flour or corn tortillas, guacamole, pico de gallo, Cheddar cheese, grilled onions, rice & frijoles. Can swap your rice and beans for a premium side like Brussels sprouts or roast corn. We share our enthusiasm for life in the exciting creations from our kitchens. After speaking to a manager, she said the beans were safe, but by this point my anxiety was already going and my partner had almost finished his meal. . Crisply flour tortilla shell with melted cheese, topped with your choice of grilled chicken or steak, sauteed with onions, bell peppers and tomatoes, garnished with lettuce, pico de gallo, guacamole and sour cream. The staff were super helpful and knowledgeable! Chips had dedicated fryer. Queso, Salsa, and all sauces are gluten free. grilled lobster, lime pepper butter, lettuce, pico de gallo, puffy taco shells. 8 oz. When youre joyful, your body and mind both feel wonderful. 32.95, 6 oz. Altogether, those nachos could add up to over 830 calories for a single serving. Service is a little slow and expect to wait during peak times. CHICKEN AND RIBS (WITH RICE AND FRIJOLES): Marinated grilled chicken breasts, tomatoes, onions, cilantro, peppers, Jack cheese. Caramel sauce, whipped cream, seasonal berries. Demetrio Lowland Tequila, lime. 21.95, Grilled chicken, flour tortilla, frijoles, Jack cheese, green tomatillo sauce, tomatoes, lettuce. Does Lupe Tortilla serve Lunch on weekends? grilled lobster, lime pepper butter, lettuce, pico de gallo, puffy taco shells. 8.95 / Lg. .75 24oz. Frequently Asked Questions. Tell us and your friends how much you love Lupe. 15.95, [3] Tamales with ancho sauce, queso 14.95, [2] Green chicken enchiladas, crispy chicken taco. Very knowledgeable, plenty of options. Your server is your guide to a gluten free meal. Manager verified. Carne Asada, half Chicken Lupe, (3) bacon-wrapped Pepper Shrimp. Registered Office 1st Floor, Evelyn House, 142 New Cavendish Street, London W1W 6YF. Juicy, tender and flavorful Fajitas, chicken and Carne Asada -- cooked to perfection -- served with salsa, cheese, guacamole, and/or pico de gallo depending on the dish you choose. +8, Bacon-wrapped beef tenderloin, lime pepper butter, (2) braised beef enchiladas, cheddar cheese, onions, ancho sauce. . Manager said he could make something, but wasnt confident about it being safe. He did however check with his manager on everything we ordered, and made sure everything was safe to eat. The latest HealthyFastFood.org news, resources, and coupons, straight to your inbox weekly. All of the fajitas are 100% gluten free (the steak was our fav) and they come with corn tortillas. 15.95, Sliced grilled portobello mushrooms covered with chopped tomatoes, onions, cilantro & serrano peppers. Some of the best Mexican Foods in town are served there. 46.95 (1 lb.) 24.95, (2) Enchiladas, lump crab, roasted red pepper cream sauce, avocado. $11.95 Carne Molida Two carne molida, scrambled eggs, queso, flour or corn tortillas. Most people have rated the taste and quality of gluten free food as excellent. 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