Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. . Served with borracho beans. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Then add them to your Daily Totals to see how your calories add up! Add a house or caesar salad for $1.99. Topped with avocado and served with barbecue-ranch dressing. A mix of romaine,spinach, iceberg and spring lettuce with chicken, apple, walnuts, cashews, pineapple, craisins, and chopped bacon tossed in a lemon chardonnay dressing and garnished with fresh strawberries. You can still explore dine-in restaurants and order amazing food on Zomato in. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. Served with garlic mashed potatoes and fresh steamed vegetables. Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. Served with tortilla chips. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. 14 Surprisingly Healthy Fast-Food Orders, According to Dietitians, 11 Healthy High-Protein Lunch Recipes for Weight Loss. View the online menu of Interurban and other restaurants in Yukon, Oklahoma. Creamy cheesecake topped with caramel, hot fudgeand pecans on a honey graham crust. Domino's. Egg Harbor Cafe. Login or Continue . Thu. Our burger with mayonnaise and pickle chip, topped with cheddar and barbecue sauce. It is the highest in cholesterol, fat, and carbs out of any dessert. This light, low-calorie meal will keep you full without derailing your weight loss efforts. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! When you're at Sbarro, be sure to go for the plain cheese slice. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Try it! A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. But, it's one of the few only subs and giant club sandwiches under 500 calories. Served with honey mustard and marinara sauce. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Please tell us by clicking here if you know that any of the information shown is incorrect. Closed. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. How much Vitamin A is in California Burger? This turkey breast sandwich from Jimmy Johns is a sight for sore eyes. Served with mexican rice, borracho beans, sour cream and pico de gallo. certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 Food Allergens Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. DISCLAIMER: Information shown may not reflect recent changes. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. What was Dr. Seuss's first published book? USDA Choice Center Cut Beef Aged a Minimum of 21 days. Served with toasted ciabatta bread. Served with refried beans and Mexican rice. A favorite! If you like to pair your fish with a condiment, we recommend opting for cocktail sauce over tartar sauce. Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours. kids include. Nutritional Information Served with tortilla chips. Add beans and rice for $1.99. For the most accurate information, please . The nutritional information provided on this site is based on our standardized recipes and ingredients. Grilled fajita chicken, mexican rice, borracho beans, cheddar, sour cream and pico de gallo. An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Served with pico de gallo and sour cream. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Pick 3. How does this food fit into your daily goals? Add $1.00 to substitute grilled ahi tuna or top sirloin. The salmon is grilled, not breaded and fried, so you don't have to worry about those extra calories and fat. Garnished with pico de gallo and sour cream. Served with steamed vegetables and a choice of garlic mashed potatoes or French fries and a signature beer muffin. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. Blackened salmon, bistro sauce, lettuce, red onion and sliced tomatoes on ciabatta bread. A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. $3.99. Home; . And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Topped with honey pepper bacon and cheddar. ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? Served with choice of potato and fresh steamed vegetables. Sliced thick mozzarella cheese lightly breaded and deep-fried. Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Own this business? You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! They have steak, burgers, chicken, pasta, AND pizza! Served with chips and salsa. Our goal is to provide you with information to make sensible dining decisions. Topped with avocado and served with barbecue ranch dressing. Shrimp and andouille sausage tossed in our cajun Alfredo sauce with bowtie pasta. Substitute sweet potato fries for $0.79 or onion rings for $1.99. Served with a beer muffin, borracho beans and french fries, Fork tender steak fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. Garnished with pico de galloand sour cream. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). Served with garlic mashed potatoes and fresh steamed vegetables. . Grilled norwegian salmon topped with lemon caper glaze and served over wild rice with fresh steamed vegetables. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack and cheddar. Lit Pizza. Topped with crispy tortilla strips. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. Interurban Classic Club Sandwich Grilled ham, turkey breast, swiss, American cheese, bacon, lettuce, tomato on three slices of toasted honey wheatberry bread. A mix of grilled chicken, beef, gulf shrimp and burgundy mushrooms with onions, red and green peppers. Doesn't get any better than this! The Godfathers favorite pizza! Please tell us by clicking here if you know that any of the information shown is incorrect. That's why this Ruby Tuesday's steak option is even more special! All grill items are served with a beer muffin and honey butter. Served with honey mustard and ranch dressing. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. Sliced ham, Turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. A few suggestions: Please . About See All. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. Corn tortillas filled with plenty of cheddar and jack. ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. Chicken Tenders. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. Plenty of elbow macaroni and grilled chicken folded into our three cheese sauce and served with a beer muffin. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Choice of dressing. Look for food that is baked, blackened, broiled, charbroiled or roasted. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. It gets confusing! Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! Enjoy every bite at Applebee's! Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Great Food! Served with tortilla chips and house made salsa. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. Grilled chicken breast basted with our Teriyaki sauce and topped with a grilled pineapple. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Voted best fish tacos! Served with toasted ciabatta bread. Sunday 9 AM - 8:30 PM. Served with borracho beans, New and delicious! Although maybe not one of the best restaurants with low-calorie options, you can still make it work with their nuggets. Tomato sauce, canadian bacon, pineapple and mozzarella cheese, Tomato sauce, pepperoni and mozzarella cheese. LIMITED TIME OFFER. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. A menu favorite for over 30 years! Books . Served with garlic parmesan dressing. If you opt for a salad, choose low-fat or fat-free dressings. A grilled chicken breast topped with monterey jack cheese, our famous only here at the urb homemade honey pepper bacon and our world famous honey mustard sauce. 02/09/2023 - MenuPix User. . Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! Served with pico de gallo and sour cream, Grilled tortillas filled with beef fajita, jack and cheddar cheeses. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. We offer a wide variety including something for everyone in. Served with borracho beans, Refried beans, spicy ground beef, cheddar cheese, sour cream and topped with chili con queso. $13.39 + Cajun Chicken Sandwich Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. Our Espinaca Quest topped with taco meat, guacamole and sour cream. pauline hanson dancing with the stars; just jerk dance members; what happens if a teacher gets a dui Our "Best in Show" sandwich. Garnished with pico de gallo and sour cream. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. 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